Healing Mealtime Music (Digital MP3 Download)

Produced by Lino and Jane Stanchich. Music by Will Tuttle, PhD.

Alternative health solutions and natural health cures come in manyforms but sometimes the best advice is the simplest. Although it seems small, attention to chewing during your meal can be one of the mostimportant mindfulness exercises you do each day. Healing Mealtime Music mixes soothing piano melodies to facilitate relaxation with a chimingbell that acts as a gentle reminder to chew well.