The Dance of Life Mind and Body Relaxation (Digital MP3 DownloadRelaxation Made Easy Guidebook (eBook version)
The Dance of Life Mind and Body Relaxation
Part of the Dance of Life Music Series by Sean DiMaria, this CD is designed to facilitate emotional, physical and mental relaxation. Guided meditation is complimented by the sounds of a beautiful classical guitar.
Description
The Dance of Life Series presents...
The Mind and Body Relaxation CD is designed to promote physical, emotional and mental relaxation. This meditation music CD contains two energy meditations; the first focuses on slowly relaxing the mind and the second on relaxing the body. The guided meditations may be done together or separately and combine creative visualization, positive daily affirmations, and soothing peace-filled music.
These intentional energy meditations are complimentary to other relaxation techniques for stress management and will help you be at peace, increase good health and facilitate a deeper connection to life. Original classical guitar compositions accompany the guided meditations and visualizations to help the mind and body to enter a deeper state of mindfulness and relaxation.
Listen to samples of Mind and Body Relaxation
The Mind and Body Relaxation CD is designed to promote physical, emotional and mental relaxation. This meditation music CD contains two energy meditations; the first focuses on slowly relaxing the mind and the second on relaxing the body. The guided meditations may be done together or separately and combine creative visualization, positive daily affirmations, and soothing peace-filled music.
These intentional energy meditations are complimentary to other relaxation techniques for stress management and will help you be at peace, increase good health and facilitate a deeper connection to life. Original classical guitar compositions accompany the guided meditations and visualizations to help the mind and body to enter a deeper state of mindfulness and relaxation.
Listen to samples of Mind and Body Relaxation