CREATE HEALTH AND HAPPINESS!
ATTEND A GREAT LIFE MOUNTAIN WEEK-END SEMINAR
- The fundamentals of health lectures
- Delicious, balanced macrobiotic meals
- Clear, understandable cooking classes
- Essential lectures and lively discussions
- Energizing and healing exercise
- Tools to uplift and inspire well-being
- Modern, comfortable environment
- Fun, laughter, and friendship
UPCOMING SEMINAR DATES
- Dates to be announced
We begin this empowering seminar Thursday evening at 5:00 pm and end Saturday evening at 7:00 pm
The GREAT LIFE MOUNTAIN WEEK-END will include a comprehensive, basic foundation of natural health and macrobiotic education taught in a friendly, small group setting. Each seminar student will be given GOLD Sea Salt, a book, and a notebook with plant-based-macrobiotic information, charts, typed recipes from the cooking classes, and supportive, inspirational materials.
Learn the Macrobiotic Wellness Approach to:
- Understanding Health
- Discovering Your Own Unique Needs
- Disease Prevention
- Achieving Emotional Well-Being
- Better Digestion and Vitality
- Energizing Exercise
- Natural Weight Loss
- Conscious Eating for Body and Spirit
- Effective Home Remedies
- Self-Massage and Meditation
- Simple Menu Planning
- Restful, Healing Sleep Techniques
Sample Schedule of the MACROBIOTIC WEEK-END SEMINAR:
|7:00am||Energy Exercises or Self Massage Class|
|8:00am||Healthful, Satisfying Breakfast|
|9:00am||Group Walk in the beautiful Mountain Air|
|10:00am||Macrobiotic Cooking Class and Menu-Planning Sessions|
|12:00pm||Hearty Lunch with New Friends|
|1:00pm||Free Time for Resting, Massage, or Socializing|
|3:00pm||Inspiring Presentation/ Lecture with Lino|
|5:30pm||An Enjoyable Dinner|
|6:30pm||Round Table Discussion with Q&A|
Our Delicious and Balanced Macrobiotic Meals
Enjoy classic and innovative macrobiotic healing dishes carefully and tastefully prepared by Jane Stanchich, who expertly prepares organic whole grains, pasta, gravy, protein rich legumes and healthful soy products, market fresh vegetables, high mineral sea vegetables, flavorful fruits, and savory seasonings.
Delicious condiments, pickles, healthful desserts, and beverages will be served daily. All of the seminar food is free of refined sugar, dairy, gluten and animal products. Dishes are made with YOU in mind. Peaceful mealtimes and conscious eating are taught and encouraged for maximum results.
EXPERIENCE the "Great Life" with Jane and Lino
LINO STANCHICH is an international macrobiotic educator and counselor with over 45 years experience who serves on the faculty of the Kushi Institute. A Licensed Nutritionist (FL) and Licensed Massage and Bodywork Therapist (NC), Mr. Stanchich has lectured throughout the world. He is a respected teacher of the plant-based macrobiotic philosophy and lifestyle, Shiatsu Massage, Do-In Self-Massage, Chi Kung, and Laughter Therapy. Author of the popular books, Power Eating Program, You Are How You Eat , Macrobiotic Healing Secrets, Essential Macrobiotic Recipes and Kidney-Bladder Health, he is creator of "Healing Mealtime Music" CD, and the healing self-massage and exercise video "Energize Yourself” and “LAUGH for the Health of It!” His latest is dynamic audio is entitled, “Using Your Mind to Heal Your Body.”
JANE STANCHICH is an author, a Kushi Institute Certified Macrobiotic Teacher and Licensed Nutritionist (FL), with over 30 years experience. A respected macrobiotic dietary, lifestyle, and lifepath counselor, Jane teaches regularly at the Kushi Institue in Becket, MA and the Holistic Holiday at Sea Cruise. A successful restaurant and natural foods consultant, Jane is a renowned macrobiotic chef and cooking instructor who presents dynamic classes, workshops, and seminars throughout the United States and Europe with her husband, Lino. This former public school teacher has been a regular featured writer for Christina Cooks! magazine and has written Healthy Holiday Cooking and produced the DVD’s “Macrobiotic Cooking for the Whole Family” and “Cooking Terrific Tofu Turkey.” Jane is a Kripalu yoga graduate and proponent of healthy, balanced exercises, designed for each individual.
LEARNING TO COOK WITH JANE
Complete Seminar including Classes, Materials, Meals:
$495.00 Per Person • Couple/2nd Person $300.00
Payment: Check, Credit, or Pay Pal
In order to give each participant optimum attention, the seminar is smaller. Therefore, space is limited. Participants are responsible for their own accommodations from the abundant, conveniently located options. We can help with travel and accommodation selections.
For those not driving, the Asheville Airport is convenient and transportation services are available.
Participants are responsible for their own accommodations from the abundant, conveniently located options. For those not driving, the Asheville Airport is convenient and
transportation services are available.
Need more info?
Phone Jane and Lino Stanchich (828) 299-8657.
We invite you to join us for a life-enhancing week-end in beautiful Asheville, NC.
Jane and Lino Stanchich