By Lino Stanchich and Sean DiMaria
On your personal journey to regenerate or rejuvenate the physical body,holistic nutrition can be greatly enhanced by the use of positivemotivational affirmations to heal yourself while eating and meditating.Listen to positive affirmations and healing music while you eat withthe intention of improving your health and well-being. A bell chimesafter every 60 seconds to remind you to thoroughly chew each mouthful.
Listen to samples of Using Your Mind to Heal Your Body.